Adam Retterath, MA LMFT (he/him)

Adam is a Licensed Marriage and Family Therapist with a specialty in couples therapy, anger management/emotional regulation, and general life maintenance, all while being trauma informed and EMDR trained. His training and world views have led him to be very systems focused. What that means for you is that Adam will take a holistic approach in your care by taking inventory of all the parts of your life. In doing so, you can make small adjustments in some aspects of your life to help make room to do the larger scale work that can come with healing your mind and spirit.

Adam is a good listener, but you’ll get more than just validation. He aims to give honest feedback and has a more straightforward approach in helping you heal. Straightforward doesn’t mean directive, however! Adam takes a collaborative approach in empowering clients to learn from and trust their core self, who is ultimately responsible for the healing.

Some specific modalities or ideas used in therapy are: EMDR, Gottman Theory, use of the Enneagram, IFS (Internal Family Systems), CBT, and more. All with an integrative approach.

Adam is an independent contractor who sees clients via Telehealth and in-person in St. Paul off Raymond Ave.